The Power of Gratitude

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Gratitude is…

the quality of being thankful; readiness to show appreciation for and to return kindness.

Don’t underestimate it because it is the key to manifestation and gratitude can change your life drastically!

Wanna know how? Keep on reading!

Here are 5 reasons why you should start practising gratitude now!

– It’s good for your health

According to a study published in 2002, grateful people experience fewer aches and pains.
If you show gratefulness for being alive, for living on this planet, you will be more inspired to take more care of yourself, with healthy meals, working out etc…

– Improves your relationships

If you look at people with positive “infused-like sunglasses”, you’ll notice a better harmony with your surroundings. You appreciate your family, your friends, your partner and notice more and more the good qualities of everyone you encounter.

– Improves your sleep

Try to add this new habit in your life: when you’re in bed at night, think about the day that is about to end and list 5 things you’re grateful for.
This is going to make you sleep like a happy baby 🙂

– You’ll feel fulfilled

If you’re not grateful, you feel like you are not enough, you don’t have enough and you strive for more and more on an endless journey.
Being grateful you’re going to feel at peace with who you are and what you have. This doesn’t mean that you can’t achieve more, but you will enjoy more the journey to success.

– You’ll manifest easier and faster

As I said earlier, gratitude is the key to manifestation and here’s the why.
The more you are grateful, the more positive stuff you’re going to manifest, you know, like attracts like and if you send gratefulness vibes, you receive more things to be grateful for.

Isn’t this a great reason to start being grateful?

Try today and say “thank you”… it’s such a powerful phrase so use it and enjoy your life!

xoxo