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There’s only one version of us, we’re unique, we’re powerful but still… we don’t love ourselves.
Confidence, first of all, can only be achieved by loving yourself and if you want to be a #GirlBoss 360, you have to be confident, you have to love yourself!
Protect yourself
If you’re angry or sad because of someone, that’s because you’re given to that person the permission to make you feel that way.
Think about it and next time be more conscious about who you give the “power” to your emotions.
Stop criticizing others
Please pay attention to this because it’s mindblowing!
When you criticize or gossip about another woman, the negative things you’re saying about that person are, actually, the reflection of your fears and your insecurities.
Nex time, stop yourself from doing it and ask yourself why you would say those things, figure out which part of your soul is hurting that much and, slowly, heal yourself.
Forgive yourself
Accept the past, embrace it, “marry the night” and live your present and future being kind to yourself and treat yourself properly.
Find reasons to be happy
Life is too short, spend time doing things that you love.
Do, every day, something that makes you happy. Enjoy life and enjoy being in your body on this Earth.
Celebrate
If you’ve done an important task due today, celebrate!
If you have reached your daily steps goal, celebrate!
Find reasons to celebrate, celebrate life and celebrate yourself!
Have some “me-time” daily
Drink a cup of herbal tea, take a hot bath, enjoy a motivational book, plan some time for yourself every single day!
You deserve it and it will make you feel so much better!!!
Practice Yoga
Yoga helps you get in touch with your higher self and with your body.
You get to know it more, know its limits and how to slowly overcome them.
Plus, you’re taking care of your body and soul at the same time.
Be grateful
Gratefulness will completely change your life.
Be grateful for your healthy body, for the lungs that make you breathe, the legs that make you move from place to place.
We have many reasons to be grateful for.
Every morning while you’re taking a shower or making breakfast make a list of at least 3 things you’re grateful for.
Talk positively about yourself
Talk about your skills, your best features, focus on the good things about yourself.
You are more beautiful than you think…
ahahahahaha