How to raise your vibration

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The universe, our planet, our bodies are made of energy.
This energy vibrates all the time…and its frequency is very important for the law of attraction.
The higher is your vibration, the better you feel and the fastest you manifest your dream life.

Here’s a chart to make it easier for you to understand how it works:+

Here are 10 ways to raise your vibrations and manifest!

Smile

Yes, I’m serious!
The brain makes you smile when something good or funny happens, so if you smile, you remind your brain of those emotions and that raises your vibration.

Move your body

Working out, doing yoga or simply dancing is a great way to raise your vibration.
Let those endorphins flow~ and dance like there’s no one watching!
PLUS, dancing reduces stress, has great health benefit and gets rid of negative feeling.

Meditate

Connect to your inner self, get into a peaceful state of mind and breathe!

Crystals

Crystals vibrate at a high frequency so we can use them to raise our own vibration.
Check out these articles about crystals:
How to crystal cleansing
Discover the powers of crystals: Amethyst, Rose Quartz, Clear Quartz, Fluorite, and Onyx.
The Best Crystal for your Zodiac Sign

Gratitude

Focusing on what you already have in your life, instead of what’s missing, shifts your vibration on abundance and love.
Every morning list 5 things you’re grateful for, it’s an easy but powerful exercise.

Self-care

If you take a long, hot and bubble bath, you’re taking care of your body (by washing it) and your mind (by spending some time on yourself).
Do something every day for yourself, if you take care of yourself, you take care of your energy, so your vibration increases.

Be inspired

Look for motivational quotes, watch Mind Movies, make a vision board, do whatever makes you feel inspired!
ps: you can find motivational quotes on my Instagram stories at @creamybunnycom!

Hope you love these tips, find what works best for you and use it daily, and you will notice a shift in your life, I promise!

xoxo